If you love a an aromatic dish as oppose to a fiery one, then this is perfect. It's best served with brown rice and maybe a naan bread. It's quick and easy so why not try it this week!

Ingredients:- (serves 4)
2tbs vegetable oil
1 onion - finely chopped
1tsp grated root ginger
1 green chilli - deseeded and chopped
500g button mushrooms - halved
1tsp chilli powder
quarter tsp turmeric
2tsp ground cumin
1tbs ground coriander
200g can of chopped tomatoes
1tsp sugar
3tbs single cream
2tbs chopped coriander leaves
salt and pepper

  • Heat the oil in a large saucepan and fry the onions until soft and lightly browned.
  • Add the ginger, chilli, mushrooms and fry for 5 minutes.
  • Add the chilli powder, turmeric, cumin, coriander, tomatoes and sugar and then cover and cook gently for 10 minutes.
  • Stir in the cream and coriander leaves, sprinkle with salt and pepper and serve straight away with brown rice.


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